Trust NO man, fear NO 🐢

Looking back, I’ve noticed that I used to believe in the good in people SO much that I AUTOMATICALLY overlooked the bad. Sometimes, I’d notice instantly…sometimes, it’d take a bit of reflection. But always…I’d be right there, trying to make it work. Thoughts like, “maybe I’m overthinking” or “maybe their stank face had nothing to…

Who were you BEFORE the burn?

One thing I’ve noticed, is that when pain strikes, nothing is the same… Pain changes people because who wants to feel it? Who wants to wake up everyday feeling anything LESS than strong, happy and worthy? NO ONE! So, many people choose to run away from it all together. Turning to distractions in attempt to…

Why Empaths Burn in Hell.

I’m sure the cat & mouse game of the empath vs the narcissist is one that has been played around the country and back 10 times. Usually the narcissist is looked at as “the bad guy” while the empath is seen and the innocent victim that everyone wants to rescue from the beast. Don’t get…

Say YES to Drugs (as needed) β˜•οΈπŸ’ŠπŸƒ

So, I’m definitely getting my D.A.R.E annual membership card revoked for this one. After getting back on my coffee bullsh*t, I thought, “wow, I feel a WHOLE lot less depressed and lazy“. Because let’s face it, sometimes you get bent over so low, feeling like the weight of the world is on your shoulders, that…

Follow your heart, not the rules.

Too often we’re told that to get _____ you must do _____. Sure, there are some things that are without a doubt necessary like, getting enough sleep when you’re tired to ensure quality performance & attentiveness and brushing your teeth to prevent coffee stains, bad breath & cavities, etc. Some things are just basic principles…

Bless Your Food.

Hey foodies 🐷, you and I know all too well that feeling of mouth watering impatience when it comes to a delicious looking meal or snack. We want to dive right on in and melt into each flavor, texture & sound of it in our mouths, BUT! The pause…is highly recommend. Yesterday morning, after taking…

Stop Breaking Yourself Down to Feel Whole | BE Whole.

One of the hardest lessons of my life that I had to learn…& am still in the process of accepting on occasion, is that not everyone is going to “get” me. It’s really kind of like the old saying, “you can lead a horse to water, but you can’t make him drink“. You can show…